Digital addiction refers to the excessive or compulsive use of digital devices, such as smartphones, computers, or tablets, and online platforms like social media, gaming, or streaming services. This behavior can interfere with daily responsibilities, relationships, work, and mental health. Signs of digital addiction include difficulty limiting screen time, neglecting offline activities, and experiencing anxiety or irritability when not using digital devices. It is increasingly recognized as a behavioral issue that can impact well-being and quality of life.